Step back... when you aware you are in the hell.
Then you are not already the hell.
You just watch the hell which can be put in other word, uncomfortableness.
One says "we are all living in the hell and not realizing it."
When we aware, step back from the hell, we are getting out of the hell.
"Big peace" will surround the hell.
When do we realize we are in the hell or not?
... How much peace are you feeling at this moment?
When we are not ease, we are in the hell... we are lost in the hell.
Just step back...
And let the hell to be as it is...
Let a rain to rain. Let a storm to storm.
You are not the rain, you are watching the rain.
You are not the strom, you are watching the storm
...from a window of a comfortable house.
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